“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” — Morgan Harper Nichols
Transitioning to a non-toxic lifestyle can be overwhelming. Especially if you’ve never done it before, but don’t you fret! I’m here to give you five easy steps on how you can start!
….living with a life-threatening illness, makes me focus more on how I’m spending my time and energy. Life is short, and not to be wasted.
From restoring libido to regaining sensation in your breasts, Dr. Don answers all your questions about cancer and sexual health.
Your breasts play a huge part in your sexuality. It felt good to have them touched, kissed. It turned me on and now…nothing.
I want to give you a few tips for creating mindfulness in your daily life without sitting down in silence. Here are a few ways to begin your practice.
Us women are more than just our bodies. And while our bodies may be the only home we have, it’s our hearts and our spirits that propel us forward – not our aesthetic.
Something I’ve realized since I finished treatment is that, yes we are done and that’s great but we are sent out to deal with the after effects on our own.
The first time I heard the words breast cancer, I was a little girl. I had no idea what that really meant or of the the impact that these two words would later have in my life.
No, it did not run in my family. No, I never drank, used drugs or smoked. No, I didn’t eat sugar. Yes, I took care of my body, yet it showed up anyway.
The beauty of breast cancer is that it gave me insight. I was doing too much for the wrong people.
